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January 17 forgot something in the last blog today hello everyone again. i forgot to add in the last blog that me and my mom are working on getting some more pics up with just dont have the cord to due so and our printer gave up for our memory card from our digital camra. we are working on it so please bare with us thanks have a great day. from tina and nicholewe are doing greathello there everyone who is reading this. i hope everyone that is working on loseing those pounds for the biggest loser challange are doing great at it. me and my mom are doing great and working hard we have lost 20 pounds together in two weeks . the way we have done it is just by watching ing calorie intake and not going back for seconds at all. and the six small meals a day is a great thing to do also. that way you never want to snack when you shouldnt. also i think having a team memeber to work out with you is a great way to get movtivated. cause you arent only working with yourself which gets boring most of the time but your team mate can pull you through the boring parts by talking you through it. you also think of why you are really wanting to lose the weight. as for me it is because i am a 21 year old mom who cant play for more than 20 mins without getting tired. as for my mom its cause she has three older kids and one grandson and she would just love to watch the my lil one grow and watch us grow up more and more. she is also tired of hurting all the time due to the extra weight that our bodies arent use to. thanks so much again jillian and bob you guys are sooooooooooo awesome hope to get to meet you guys in person. thanks a million from tina and nichole January 16 another day with workouthello there everyone reading this blog. tina and nichole here again. Me and my mom work out everyday for 30 mins at night after dinner and before we go to bed. my mom works at a nursing home taking care of old folks and i work at a Boys and Girls club. which i use to just set at the front desk and eat whatever i wanted to. intil i decieded that i needed to watch my health before it got worse than it already is due to over weight. i also decided that i needed to lose weight to be around for many more years to come to spend time with my son. my mom has decided to lose weight cause she is in pain all the time due to over weightness. we are hopeing to get to meet the people that inspired us and that is Bob and Jillian. YOU GUYS ROCK OUR SOCKS. Thanks so much for you show and we hope to be able to see you in person sometime in april. thanks again for your guys awesome show. January 14 a week and still going for ithello there agian. just figured i would give another update . me and my mom have been working out for a week together and we have lost a total of 14 lbs. together she has lost 9 lbs. in a week and i have lost 5lbs. we have cut all of the candy out that we use to eat all the time and just really watched our calories and also we have been working out together i honestly beleave that it is soooooooooo much easier to lose weight when you have a partner than when you dont. if you are trying to lose weight and dont have a parenter i think you should really strive on finding one. thanks and have a wonderful day or night whenever you reading this take care and god bless all of you . thanks from tina and nichole just checking inhello there agian. me and my mom are still at it. working out everyday. watching the calorie intake. and eating heathier working on sheading those extra pounds off to add a lot more years to our lives to be able to watch my lil one grow up. i am a 21 year old mom that just gets so winded and tired and soar from just playing with my lil one for 20 mins sometimes it feels like less. now all i tell myself is no pain no gain cause if i dont keep myself in that mind set i wont be able to be around for me lil one and get to watch him grow like i want to. my lil one is mine and my moms pride and joy. if we dont lose these pounds that have been with us for ever we wont get to watch him grow up down here only up in that special place they call heaven. i dont want that and neither does my mom so we are just bond and determined to lose weight with the inspiration of the biggest loser show and wow how awesome if would be to be able to meet those hard pushing trainers wow those lucky people i tell you. well i hope i havent bored you but me and my mom are working hard on sheading those pounds if you have any suggestions we would appeciate it. thanks for reading our blog and i hope you have a great day or night whatever time of the day you are reading this and god bless. from tina and nichole January 12 Just adding something for funhello there our names are tina and nichole we are mom and daughter trying to lose weight together. We had the inspiration of the biggest loser show. We are 21 and 41. We are really watching our calorie intake. we are keeping track of those calories that we intake by writing it down. We also do excersie every night when i get home from work cause she gets home before me everyday. we drink water and ice tea with NO sugar in it. Veggies have became a big thing in our healthy way of eating. |
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